A bowl with rice noodles, shrimp, cherry tomatoes, mushrooms, seaweed strips, cilantro, and sesame seeds, garnished with leafy greens and black sesame seeds.
Six slices of multigrain bread with various toppings: tomato, lime with herbs, orange with cheese, radish, mixed nuts and raisins, and cucumber with cheese on a white background.

Refer Yourself

Bowl of oatmeal topped with raspberries, blueberries, granola, and honey drizzle on a wooden table.
Assorted fresh vegetables including tomatoes, cucumbers, carrots, and spinach leaves on a wooden surface.
Bowtie pasta salad with pesto, cherry tomatoes, and mixed greens on a white plate.
Multilayer sandwich with whole grain bread, lettuce, tomato, sliced meats, and cheese on a white background.