Our Services
At Element Dietetics, we provide one on one, personalised nutrition services to help you achieve your health and performance goals. Whether you're looking to improve your overall wellbeing, optimise sports performance, or manage a health condition, we offer evidence-based strategies and compassionate support.
Explore our services below to find the perfect fit for you.
Initial Dietetic Consultation
$150 (50 mins)
Your journey starts here - this is all about you! We'll take the time to understand your health goals, medical history, dietary habits, and lifestyle, including exercise and any specific concerns you may have. From there, we’ll provide tailored nutrition education and create a personalised plan to help you move toward your goals in a way that’s realistic and sustainable.
Follow-up sessions may be recommended depending on your needs and progress.
*Medicare rebate available. Please discuss your eligibility with your GP or contact us for more information.
Initial Sports Nutrition Consultation
$180 (50 mins)
Are you a recreational or professional athlete? Are you looking to fuel your journey to peak performance? We'll take the time to understand your athletic goals, training regimen, injury history, dietary habits, and lifestyle. From there, we'll provide tailored sports nutrition education and create a personalised plan to help you optimise your performance, enhance recovery, and achieve your athletic goals in a way that's realistic and sustainable to you.
Follow-up sessions may be recommended depending on your needs and progress..
Review Consultation
$90 (30 mins)
Follow-up consultations are designed to keep you on track and support your progress. We’ll assess how you’ve been going since your last session, address any challenges, and make adjustments to your plan as needed. These sessions provide ongoing guidance, education, and accountability to ensure your nutrition goals remain achievable and sustainable.
The number of follow-ups will depend on your individual needs and progress.
*Medicare rebate available. Please note: Review consultations are only available to clients who have completed an initial consultation with us.
Review Sports Nutrition Consultation
$110 (30mins)
Follow-up consultations are designed to fine-tune your nutrition strategy and drive you towards peak performance. We'll assess your progress, address any challenges (eg.; GI issues) and make adjustments to your plan as needed. We can also discuss supplements and strategise for maximising performance. These sessions provide ongoing guidance, education, and accountability to ensure your athletic goals remain achievable and sustainable.
The number of follow-ups will depend on your individual needs and progress.
Nutrition Education – Individual or Group
Please Contact us for Quote
Designed for individuals, workplaces, sports teams, or community groups, these sessions provide practical and evidence-based nutrition education tailored to your needs. Whether you want to improve general nutrition knowledge, learn about specific health conditions, or optimise team performance, these comprehensive yet easy-to-understand sessions will give you the confidence to make informed food choices.
Sessions can be customised to be more general in nature or specific to condittions or goals. Please reach out to discuss your requirements!
Personalised Meal Plan
$250
Take the guesswork out of meal planning with a fully customised, one-month meal plan tailored to your needs, goals, and lifestyle. Whether you have specific dietary preferences, allergies, or performance targets, this plan ensures balanced, nutritious meals that fit seamlessly into your routine. Each plan includes meal options, portion guidance, and practical tips to help you stay on track with ease.
*Includes one round of revisions to ensure the plan suits your preferences. Further modifications may incur an additional fee.